Wednesday, October 31, 2012
Wednesday, October 24, 2012
Friday, October 19, 2012
Tuesday, October 9, 2012
Beginning Step in Dance
This is the first step in the 4pm class. The cuties really struggled with it, but I think if we practice they can handle it.
Toe Quads
This is for the 6pm class. WARNING: Toe quads should not be done in brand new shoes and really are only recommended for those who have split sole shoes. I have tore all the ligaments in my ankle twice doing toe quads so they really need to be in the right shoes and done just as the video says. :)
Monday, October 8, 2012
Sunday, October 7, 2012
Scuff Ups, Heel Lifts, Gallop ups
The 5pm and 6pm classes are learning these. The 4 pm class is just learning the gallop ups.
Subscribe to:
Posts (Atom)