Tuesday, October 9, 2012
Beginning Step in Dance
This is the first step in the 4pm class. The cuties really struggled with it, but I think if we practice they can handle it.
Toe Quads
This is for the 6pm class. WARNING: Toe quads should not be done in brand new shoes and really are only recommended for those who have split sole shoes. I have tore all the ligaments in my ankle twice doing toe quads so they really need to be in the right shoes and done just as the video says. :)
Monday, October 8, 2012
Sunday, October 7, 2012
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